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Monday
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Tuesday
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Wednesday
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Thursday
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AM
| 6:00 Spin | 7:15 Running Group       --Lobby: 3.5+miles | | 8:30 - 2 Kids Club* | | 8:30 Jazzercise | | 9:00 Aqua Workout | | 9-10 Master's Swim* | | 9:30 Kids Club* | | 9:30 Step | | 10:00 Mat Pilates | | 10:15 Deep Water-GV | | 11:00 SilverSneaker Cardio Circuit | | 11:50 SilverSneaker MSROM | PM
| 1:30 SilverSneaker MSROM | | 2-4 Family Weight/Cardio | | 3:30-7 Basketball | | 4:00-8:30 Kids Club* | | 4:00 Jazzercise | | 5:15 Blast | | 6:00 Cardio Kickbox | | 6:00 Spin | | 7:00 Tae Kwon Do* | | 8:15 Fencing* |
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AM
6:00 Running Group       --Meet in Lobby | | 8:30 -2:00 Kids Club* | | 9:00 Aqua Workout | | 9:00 Blast | | 9:15 Stretch & Breathe | | 10:00 Spin | | 10:30 Step Express | | 11:00 SilverSneaker Cardio Circuit | PM
| 3:30-7 Basketball | | 4:00-8:30 Kids Club* | | 5:00 Spin | | 5:00 Fencing* | | 6:00 Fusion | | 6:30-8 Master's Swim* | | 7-8:30 Volleyball- Adult | | 7:15 Jazzercise |
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AM
| 5:15 Tri Swim Workout | | 6:00 Spin | 7:15 Running Group       --Lobby: Track | | 8:30-2:00 Kids Club* | | 8:30 Jazzercise | | 9:00 Aqua Workout | | 9-10 Master's Swim* | | 9:30 Step | | 10:00 Mat Pilates | | 11:00 SilverSneaker Cardio Circuit | | 11:50 SilverSneaker MSROM | PM
| 12:00 Tai Chi | | 1:30 SilverSneaker MSROM | | 2-4 Family Weight/Cardio | | 3:30-7 Basketball | | 4:00-8:30 Kids Club* | | 4:00 Jazzercise | | 5:15 Blast | | 6:00 SPINeRVAL | | 7:00 Tae Kwon Do* | | 8:15 Fencing* |
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AM
| 6:00 Mat Pilates | 6:00 Running Group       --Meet in Lobby | | 8:30-2:00 Kids Club* | | 9:00 Stretch & Breathe | | 9:00 Blast | | 9:00 Aqua Workout | | 10:00 Spin | | 11:00 SilverSneaker Cardio Circuit | PM
| 3:30-7 Basketball | | 4:00-8:30 Kids Club* | | 5:00 Fencing* | | 5:00 Spin | | 6:00 Fusion | | 6:30-8 Master's Swim* | | 7:15 Jazzercise |
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Friday
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Saturday
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Sunday
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AM
6:00 Spin/Blast       --Group Fitness | 6:15 Running Group       --Lobby- Easy pace 8-13+ miles | | 8:30-2:00 Kids Club* | | 9-10 Master's Swim* | | 9:00 Aqua Workout | 9:30 Kids Club*       --Fitness-Gym | | 9:30 Blast | | 10:30 Step Express | | 11:00 SilverSneaker Cardio Circuit | | 11:50 SilverSneaker MSROM | PM
| 2-8 Family Weight/Cardio | | 3:30-7 Basketball | | 4:00 Jazzercise | | 4:00-7:00 Kids Club* | | 7-8:30 Tae Kwon Do* |
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AM
| 6:15 Tri Swim Workout | 7:30 SPINeRVAL       --or Ride | | 8:00 Jazzercise | | 8:00-2:00 Kids Club* | 9:00 Basketball       --Full Court Gym | | 9:00 Spin | | 9:00 Deep Water-GV | 10:15 Yoga       --Spin room | PM
| 12-5pm Family Weight/Cardio |
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AM PM
| 12-5pm Family Weight/Cardio | | 6:00 Jazzercise |
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